Post-traumatic stress disorder (PTSD) is a serious mental health illness that affects millions of people in the U.S. and doesn’t discriminate based on gender or age. Sudden, irrational fears of danger which do not exist, or constantly reliving a past traumatic...
Mood swings, crying spells, and trouble sleeping are common to new moms and often called the “baby blues,” but low energy, poor eating habits, irritability, and withdrawal from everyday life may be signs of a more serious mental illness called postpartum depression....
You are on the short-list for a big promotion at work. Your boss tells you there is a condition: All you need to do is nail the Zoom call with potential investors. You spend the next 24 hours, your stomach tied in knots, then defer to a co-worker. Your co-worker,...
