Depression is a complex and debilitating mental health disorder that affects millions of people worldwide. While there is no one-size-fits-all solution to treating depression, a growing body of research suggests that nutrition has a significant impact on brain health...
Sadness is something we’re all familiar with. Depression, on the other hand, is more complicated than you’d think at first glance. If you’re experiencing more than sadness – symptoms like loss of interest in hobbies, unexplained aches, or...
Mood swings, crying spells, and trouble sleeping are common to new moms and often called the “baby blues,” but low energy, poor eating habits, irritability, and withdrawal from everyday life may be signs of a more serious mental illness called postpartum depression....
In late summer, the days get shorter, and you start to notice changes in how you feel. Your energy decreases, you experience sleep troubles, and you may become moody. A coincidence? Maybe. But a more likely possibility is you are one of 10 million Americans who suffer...
Social isolation, including the type imposed during the ongoing coronavirus shutdown, can wreak havoc on mental health. Treatment at Northwest Ketamine Clinics can help with many of the symptoms caused by social isolation. In this article, we will explore the...
As you happily shop at the grocery store, pushing a wheeled cart from one aisle to the next, how many people are smiling (or smiling behind their face-mask)? How many wear blank stares? How many have sour facial expressions, or seem to be talking to themselves? If you...
