by allyn wilcock | Dec 5, 2023 | Depression
As the days grow shorter and the skies become overcast, many people in Washington State experience a shift in their mood and energy levels. While it’s common to feel a little down during the darker months, some individuals may be dealing with a specific...
by Allyn | Oct 22, 2020 | Depression, Mental Health
In late summer, the days get shorter, and you start to notice changes in how you feel. Your energy decreases, you experience sleep troubles, and you may become moody. A coincidence? Maybe. But a more likely possibility is you are one of 10 million Americans who suffer...
