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Warning Signs Of Social Anxiety

Warning Signs Of Social Anxiety

You are on the short-list for a big promotion at work. Your boss tells you there is a condition: All you need to do is nail the Zoom call with potential investors. You spend the next 24 hours, your stomach tied in knots, then defer to a co-worker. Your co-worker,...
How Long do Anxiety Attacks Last?

How Long do Anxiety Attacks Last?

According to some polls, 80% of Americans suffer from stress every day, with the majority blaming it on work. Other research says up to one million employees miss work each day because of stress (and this was before the coronavirus!). Most workers – 54% — say...