What Causes PTSD?

What Causes PTSD?

Post-traumatic stress disorder (PTSD) is a serious mental health illness that affects millions of people in the U.S. and doesn’t discriminate based on gender or age. Sudden, irrational fears of danger which do not exist, or constantly reliving a past traumatic...
Treatment for Postpartum Depression

Treatment for Postpartum Depression

Mood swings, crying spells, and trouble sleeping are common to new moms and often called the “baby blues,” but low energy, poor eating habits, irritability, and withdrawal from everyday life may be signs of a more serious mental illness called postpartum depression....
Warning Signs Of Social Anxiety

Warning Signs Of Social Anxiety

You are on the short-list for a big promotion at work. Your boss tells you there is a condition: All you need to do is nail the Zoom call with potential investors. You spend the next 24 hours, your stomach tied in knots, then defer to a co-worker. Your co-worker,...
Symptoms Of Seasonal Affective Disorder

Symptoms Of Seasonal Affective Disorder

In late summer, the days get shorter, and you start to notice changes in how you feel. Your energy decreases, you experience sleep troubles, and you may become moody. A coincidence? Maybe. But a more likely possibility is you are one of 10 million Americans who suffer...